SKY BLUE COUNSELLING
Counselling Services Ballinasloe
Counselling Services in Ballinasloe
I provide one to one counselling therapy in a friendly, confidential, non judgemental & empathic environment whereby I help to alleviate the stressors of daily living. Such issues include addictions, anxiety, bereavement / loss, anger, emotional / physical distress, self esteem and relationship difficulties.
I incorporate a treatment strategy which is tailored to the individual needs of my clients with all ages varying from 16 years onwards. Some of the interventions I utilise consist of Reality Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy and Dialectical Behavioural Therapy.
You can avail of my counselling services in Ballinasloe at me office in the Ballinasloe Enterprise Centre or, if you prefer, via Zoom.
Counselling Near Me in Ballinasloe
If you’re thinking to yourself ‘where can I find counselling near me in Ballinasloe’, then why not pick up the phone and give me a call. I am always happy to have a quick chat with you, and then you can decide if my counselling services are the right fit for you.
How I Can Help
Harm Reduction is a strategy used to minimise the risks stemming from shared use of drug-use paraphernalia such as needle exchanges. It can also be used for alcohol misuse, sex addition and different types of eating disorders.
These often overlap as they have distinct clinical features such as irritability, decreased concentration & impaired sleep. Sadness, low energy, loss of interest, feeling helpless & thoughts of death or suicide are pre-disposing factors that inflence depression & anxiety.
Co-dependency in a relationship is a set of behaviours that cause an unhealthy attachment with one other person. There is a dependency on the other to create and fulful their sense of self.
Humanistic Integrative Therapy
Cogntive Behaviour Therapy
See Sky Blue Counselling Services on my Shop Ballinasloe Profile.
Sky Blue Counselling
Ballinasloe Enterprise Centre
Ballinasloe, Co. Galway