SKY BLUE COUNSELLING

Therapy & Counselling
Ballinasloe

Marie Lyons Sky Blue Counselling

Marie Lyons

One to One
Counselling Therapy

I provide one to one counselling therapy in a friendly, confidential, non judgemental & empathic environment whereby I help to alleviate the stressors of daily living. Such issues include addictions, anxiety, bereavement / loss, anger, emotional / physical distress, self esteem and relationship difficulties.

I incorporate a treatment strategy which is tailored to the individual needs of my clients with all ages varying from 16 years onwards. Some of the interventions I utilise consist of Reality Therapy, Solution Focused Therapy, Cognitive Behavioural Therapy and Dialectical Behavioural Therapy.

Counselling Therapy

How I Can Help

Addiction Counselling

Addiction is an inability to stop using a substance or engaging in a behaviour even though it is causing psychological and physical harm.

Suicide Counselling

This involves a specific strategy whereby one can learn the warning signs, promote awareness, prevention and resistance.

Trauma Therapy

Trauma is an emotional response to a highly stressful event such as bullying, an accident, abuse, pyysical attack, and sexual abuse.

Abuse Counselling

Emotional and Physical abuse are primarily a means of control and a way for the abuser to feel superior.

Relationship Therapy

Relationship Difficulties can arise from dishonesty, insecurity, co-dependence, selfishness, inhability to communicate, verbal & physical abuse, secrecy, alcohol and drug use.

Bereavement Therapy

Bereavement can take many forms – death, unemployment, divorce, leaving home. Whilst the emotional experience can includesadness, anger,guilt, anxiety and more…

Harm Reduction

Harm Reduction is a strategy used to minimise the risks stemming from shared use of drug-use paraphernalia such as needle exchanges. It can also be used for alcohol misuse, sex addition and different types of eating disorders.

Depression & Anxiety

These often overlap as they have distinct clinical features such as irritability, decreased concentration & impaired sleep. Sadness, low energy, loss of interest, feeling helpless & thoughts of death or suicide are pre-disposing factors that inflence depression & anxiety.

Co-Dependency

Co-dependency in a relationship is a set of behaviours that cause an unhealthy attachment with one other person. There is a dependency on the other to create and fulful their sense of self.

Therapy Approaches

Humanistic Integrative Therapy

Person-Centred Therapy

Reality Therapy

Psychodynamic Therapy

Cogntive Behaviour Therapy

Visit Sky Blue Counselling’s store on ShopBallinasloe.ie

Address

Sky Blue Counselling
Unit 143
Ballinasloe Enterprise Centre
Ballinasloe, Co. Galway

Phone

0877826020

Website

https://www.skybluecounselling.ie

Contact Marie

I am a proud member of ShopBallinasloe and gladly accept the Town Voucher.

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